1728 Webster Street, Muscle Shoals, AL, 35661
Basic Tumbling Skills Class Build a strong foundation from the ground up! This beginner tumbling class focuses on rolls, cartwheels, handstands, bridges, and other essential fundamentals while developing strength, flexibility, coordination, and confidence. Perfect for athletes just starting their tumbling journey or mastering the basics before moving to the next level. 1 Hour Class ($50): Recurring Fee Monthly Tuesday Evenings 6-7pm 11/2-1/28
Tuesdays 6:00 PM–7:00 PM · $50 per month · Ages 4–18 · Beginner
Walkover Class Ready to take the next step? Lift Off is designed for athletes working toward or perfecting front and back walkovers. This class focuses on flexibility, strength, body control, and proper technique through drills and progressions that build safe, confident, and consistent walkover skills. Prerequisite: Basic tumbling skills such as cartwheels, handstands, and forward/backward rolls. 1 Hour Class:($50) Recurring Fee Monthly Tuesday Nights 5-6 pm 11/2-01/28
$50 per month · Ages 4–18 · Beginner
Tuesdays 7:00-8:00 PM OPEN GYM $10 Due Upon Entering Gym Work at your own pace
Tuesdays 7:00 PM–8:00 PM · $0 per month · $10 per drop-in visit · Ages 4–21
Performance starts here! This class develops the complete athlete by focusing on sharp motions, show-stopping performance, confidence, facials, flexibility, strength, and conditioning. Athletes will build the technique, endurance, and stage presence needed to stand out and perform with power every time they take the floor 1 Hour Class ($50): Recurring Fee Monthly Thursdays 4:00-5:00 pm 11/2-1/28
Thursdays 4:00 PM–5:00 PM · $50 per month · Ages 4–18 · Beginner
Back Handspring and Tuck Combination Class Work on technique and consistent execution of both skills
Wednesdays 4:00 PM–5:00 PM · $50 per month · Ages 6–21 · Intermediate
Toddler Tumbling Introduce your little one to the joy of tumbling! Tiny Takeoff is a fun-filled class for toddlers that combines age-appropriate tumbling, movement, music, games, and imagination to build coordination, confidence, and a love for the sport. With exciting weekly dress-up themes, sticker rewards, and engaging activities, every class is designed to keep young athletes active, smiling, and excited to learn. 30 Minute Class ($35): Recurring Fee Monthly Wednesday Nights 6:30-7pm 11/2-01/28
Wednesdays 6:30 PM–7:00 PM · $35 per month · Ages 2–5 · Beginner